Food Addiction

They’re supposed to enhance flavor and excite your tastebuds, but could these common food additives also be overexciting your cells — and doing damage to your nervous system?

Here are some of the latest findings about sugary drinks like soda, juice, energy drinks, and more.

Corporate campaigns targeted kids and helped to create our obesity crisis.

The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.

What you eat can play a key role in overcoming both drug and alcohol addiction.

Olympic gold medalist cross-country skier Jessie Diggins talks about overcoming her eating disorder.

Addiction is common — and it’s complicated.

Author and minimalist Sarah Wilson shares how simplicity makes life sweeter and change easier.

Blood sugar and insulin work together to support your energy and health. Learn how to keep them in balance.

It can be risky, suggests one expert. One tip? Do an elimination diet that’s not as extreme.

Low-calorie food replacements have promised to make our weight-loss dreams come true, but research indicates that these pseudo-foods rarely deliver. In fact, they may set our weight-loss efforts back.

These two ingredients have a starring role in most packaged foods we eat. More than any other culprit, they fuel our chronic-disease epidemic.

On average, Americans consume 22 teaspoons of sugar a day — which can fuel inflammation, candida overgrowth, and a variety of chronic diseases, including cancer. Here’s how to tame your sweet tooth.

To understand how sugar can wreak havoc on your health, take a closer look at how it’s metabolized in the body.

Keep your eye out for these different terms for the sweet stuff.