Cooking & Food

Root veggies like turnips, parsnips, and rutabagas provide your body with deep nourishment and delightful flavors.

Which plant-based alternative is right for you? From the Impossible Burger to tempeh to homemade veggie burgers, we break down the options.

Meat substitutes are everywhere — but they’re not all created equal.

Turn ordinary apples into a healthy baked snack. Sweeter apples, such as Honeycrisp and Fuji, work best!

Score points with friends and family by whipping up some of these winning recipes.

It’s one of the best times of the year: tomato season! Follow these tips to make the most of these late-summer superstars.

You need protein to build muscle, manage your metabolism, and support tissue repair. But how much? What kind? And can you get too much? We answer your top 12 questions about protein.

Plus, tips on making a nourishing homemade stock and a recipe for one-step chicken stock.

Skip the additives and preservatives — and save some money — by whipping up these culinary favorites at home.

Go light before your workout — and try to eat a snack within an hour or two after your workout for recovery.

Widely available and affordable, this mild whitefish pairs nicely with just about everything.

We gave three food-savvy nutritionists a challenge: Take three predictable lunches and turn them into healthy, energizing meals.

What you eat can help relieve digestive symptoms and build a more resilient gut.