Relationships

Ever feel uncomfortable asking for what you want? Learn how to make requests that support your desires and serve your relationships.

Renowned couples’ therapist Stan Tatkin explains how three “attachment styles” affect our relationships — and how we can become more secure with our partners.

It's important to model best practices — and make it fun!

There are numerous benefits to eating together as a family. Here are some tips to make it happen.

Why Silicon Valley tech execs limit their own children's screen time.

Sports, like tennis, that involve more social interaction may help longevity, according to a recent study.

The key is mindful redirection, says Zen teacher Cheri Huber.

What you can do to break codependency and cultivate healthier, more satisfying relationships.

Maintaining relationships with friends and loved ones who live far away can be challenging. Here are some tips to maintain a strong friendship — and become closer than ever.

The key is advance planning — and letting go of expectations.

Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.