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Mental Health
LATEST STORIES
What Is Emotional Freedom Technique (EFT)?
EFT — or Emotional Freedom Technique — is a technique for getting over cravings, phobias, pain, and more.
What’s Your TV Habit Costing You?
Television can be a convenient relief from the worries and responsibilities of the day. It can also be an unconscious, insidious, low-grade addiction that takes us away from our relationships, goals and other more satisfying pleasures.