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Hormones
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A Better Birth
Medical interventions have their place. But simpler, healthier birthing options abound — and they're becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans, and environments that suit you best.
The New View of Health
Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.
Health: The New Sex Symbol
From the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.
How to Improve Fertility
If you want a baby, take note: making one may require a more cultivated effort than you thought.
Breakthrough!
Think science news is just for nerds in white lab coats? Think again. Health-related scientific research has come a long way in the past decade or so. And it's telling us astonishing things about our own bodies and minds. Collected here: Eight important insights that are changing the way we think about living well.
What’s the Buzz?
Do you look to sugar and caffeine for a lift? Need 'em to get through the day? Here's why these well-known stimulants may be more than your system can handle.
Worth Its Weight? The Debate About Birth Control and Weight Gain
If you use a hormonal method of birth control, you may gain weight. Then again, you may not. Your doctor can't tell you. In fact, you could be the best expert on this weighty matter.
Wellness Tests
Below are some of the tests that Dr. Gregory Tefft and other individualized-nutrition experts suggest will show you the best picture of your current genetic and nutritional reality.