Hormones

A proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.

Genetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.

How a cortisol test can help you evaluate whether your stress levels are cause for concern.

Nine practical strategies for boosting fertility and supporting a healthy pregnancy.

A healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire.

Some tips on how to avoid hormone-disrupting chemicals in your kitchen.

Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.

Medical interventions have their place. But simpler, healthier birthing options abound — and they’re becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans, and environments that suit you best.

Once perceived as the domain of medical experts tasked with keeping our symptoms at bay, the realm of personal healthcare has expanded. It now includes broader definitions, more integrated, preventive approaches — and, perhaps most important, us.

From the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.

If you want a baby, take note: making one may require a more cultivated effort than you thought.

If you use a hormonal method of birth control, you may gain weight. Then again, you may not. Your doctor can’t tell you. In fact, you could be the best expert on this weighty matter.