Functional/Integrative Medicine

Adaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.

Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.

You can use the Emotional Freedom Technique (EFT) as a daily practice to help you deal with workday stress.

Holistic dentists take a whole-person approach to dental care — and an integrated view of the mouth’s connection with the rest of the body.

The microbiome is made up of trillions of organisms that live on and within you. And they can make or break your health.

Integrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.

New science shows that sleep is essential to our mental and physical health — and most of us aren’t getting enough.

How correcting a serious vitamin-D deficiency helped one woman transform her life.

How a cortisol test can help you evaluate whether your stress levels are cause for concern.

“King of Smoothies” Peter Sarsgaard and Dr. Frank Lipman discuss weight loss.

Eye-opening statistics about remedies for digestive issues.

How olive oil can reduce the inflammatory response associated with obesity, type 2 diabetes and more.

Nine practical strategies for boosting fertility and supporting a healthy pregnancy.

Maybe getting stuck with needles doesn’t sound like stress-relief to you. But many people swear it’s the most rejuvenating body treatment ever.

Discover natural solutions and treatments for childhood eczema.

Some call it an invisible epidemic. When Candida albicans, a family of yeastlike fungi that lives in our digestive tracts, multiplies out of control, it causes mysterious symptoms and serious health woes for women, men and children. Is it breeding in you?

The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.

A biochemist born and raised in India shares his passion for aromatic spices and their extraordinary health benefits. Here are five favorites, available in any grocery store, that can help treat and prevent a surprising number of diseases.