Walking
LATEST STORIES
Walking Trips: Amble On
Walking trips are a reminder that travel isn’t just about where you go; it’s how you get there.
Build Power and Strength With These 2 Treadmill Workouts
Build strong legs, burn fat, and have fun with these creative workouts designed for a treadmill.
How to Hike the Appalachian Trail
Feeling like a nice little 2,000-mile walk? Just one foot in front of the other will get you started down one of the most beautiful, varied and challenging trails in the country.
Jog Your Memory, or Walk It
A new study shows that physical exercise increases memory.
How to Prepare for a Long-Distance Hiking Trip
Here’s how to explore the nation’s most pristine long-distance hiking trails — and discover your inner strength along the way.
What Is Nordic Walking?
Discover one of the world’s fastest-growing and easiest-to-learn fitness routines: Nordic walking.