Walking
LATEST STORIES
How to Hike the Appalachian Trail
Feeling like a nice little 2,000-mile walk? Just one foot in front of the other will get you started down one of the most beautiful, varied and challenging trails in the country.
Jog Your Memory, or Walk It
A new study show that physical exercise increases memory.
How to Prepare for a Long-Distance Hiking Trip
Here’s how to expore the nation’s most pristine long-distance hiking trails — and discover your inner strength along the way.
What Is Nordic Walking?
Discover one of the world’s fastest-growing and easiest-to-learn fitness routines: Nordic walking.