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Pickleball

2 Essential Moves to Enhance Your Pickleball Performance

Step up your pickleball game with these two complementary strength and mobility moves.
By Lauren Bedosky

Start Spreading the News: Life Time Pickleball Has Arrived in New York City

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.
By Callie Fredrickson

Go-To Recovery Methods for Pickleball Players

A pickleball pro shares guidance for supporting your body and maintaining its readiness to hit the court.
By Callie Fredrickson

The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan

The ever-growing sport of pickleball is taking hold in the city that never sleeps.
By Callie Fredrickson

5 Pickleball Shots to Master

A pickleball pro demonstrates how to perform select shots that can improve your game.
By Callie Fredrickson

5 Stretches to Help Your Pickleball Game

A Dynamic Stretch Specialist on the importance of prioritizing your flexibility and mobility to reduce the risk of pickleball injuries.
By Emily Ewen

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.
By Callie Fredrickson

What Is Junior Pickleball Programming at Life Time?

A Q&A about this exciting new offering for youth pickleball players.
By Callie Fredrickson

Life Time Breaks Ground on its First Ground-Up Pickleball Club

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.
By Life Time Editorial Team

How to Take Your Favorite Outdoor Fitness Activities Indoors

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.
By Callie Fredrickson

Can Chiropractic Care Help Improve My Pickleball Game?

A LifeClinic practitioner explains the potential performance and injury-prevention benefits of working with a chiropractor.
By Emily Ewen

7 Tips for Preventing Pickleball Injuries

Pickleball pros provide advice for steering clear from injury while playing this popular sport.
By Callie Fredrickson

8 Strength Exercises for Pickleball Players

These workout-floor movements can increase your strength and mobility, safeguard against injury, and improve your pickleball prowess on the court.
By Callie Fredrickson

5 On-Court Drills to Improve Your Pickleball Game

Build your pickleball skillset by hitting the court with a partner and practicing these drills.
By Callie Fredrickson

How Do You Play Skinny Singles Pickleball?

This one-on-one pickleball variation can be a method of practice for improving your skills.
By Callie Fredrickson

7 Ways to Be a Great Workout Partner

Support each other’s fitness goals and make the most of your time together.
By Emily Ewen

6 Cross-Training Activities to Try

Improve your fitness and performance by cross-training outside your go-to activity.
By Sarah Tuff

Pickleball Is for Kids, Too! How to Get Them Started

Tips from a pickleball expert on introducing your youngsters to this growing sport.
By Callie Fredrickson

6 Cone Drills to Improve Your Pickleball Game

Staying light on your feet is essential to playing pickleball. Professional pickleball player Catherine Parenteau offers these six cone-drill exercises to help you cover the court.
By Sarah Tuff

How to Improve Your Pickleball Game

Pickleball requires strength, speed, and agility. Our experts share some tips to improve your game.
By Sarah Tuff

How to Play Pickleball

It’s the fastest-growing sport in the country — but do you know how to play pickleball?
By Molly Kopischke
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