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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton

Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton

Latest stories

Trapper Steinle in a bike race.

What Trapper Steinle Eats to Fuel His Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Trapper Steinle powers and recovers from his workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Headshot of Nick Briney.

What Nick Briney Eats to Fuel His Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Nick Briney powers and recovers from his workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Steph Gaudreau lifting weights.

What Steph Gaudreau Eats to Fuel Her Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Steph Gaudreau powers and recovers from her workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Headshot of Jason Sweetnam.

What Jason Sweetnam Eats to Fuel His Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Jason Sweetnam powers and recovers from his workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Stephanie Herbert

What Stephanie Herbert Eats to Fuel Her Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Stephanie Herbert powers and recovers from her workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Headshot of Emily Schaldach

What Emily Schaldach Eats to Fuel Her Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Emily Schaldach powers and recovers from her workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Roz "The Diva" Mays

What Roz “The Diva” Mays Eats to Fuel Her Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Roz "The Diva" Mays powers and recovers from her workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Jessie Diggins

What Jessie Diggins Eats to Fuel Her Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Jessie Diggins powers and recovers from her workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness TipsNutrition Tips
Shaun T

What Shaun T Eats to Fuel His Fitness

There’s no one-size-fits-all formula for fueling your fitness endeavors. Here’s how Shaun T powers and recovers from his workout.
By Maggie Fazeli Fard, RKC, MFT-1, Michael Dregni, and Jill Metzler Patton
Fitness Tips
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