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Katherine Reynolds Lewis
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How Music Brings Us Together
Whether it’s experienced through singing, playing an instrument, dancing, or attending a concert, music is a powerful mode of connection.
Understanding Cultural Appropriation: 4 Questions to Help Guide You
The line between cultural appreciation and appropriation isn’t always clear. These four questions can help you make sense of the difference.
How to Envision a Positive Future
A futurist explains how to build your resilience and adaptability, even in uncertain times.
How to Navigate a Strained Relationship
Our differences don't have to keep us polarized. Try this expert advice for forging unexpected connections.
How to Build Community After a Pandemic
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.
Choose Your Own Reactions
Technology has reshaped the way we process our feelings. This expert advice can help us navigate the digital emotional landscape more smoothly.
3 Ways to Communicate More Assertively
Learn to say no — plus two more ways to communicate more directly.
The 4 Communication Styles
How knowing these four different communication styles can improve your relationships.
When Not to Share
Posting about your life on social media is now considered the norm — but there is some information that is best kept offline. Check out these tips on online etiquette.
Why Physical Contact Matters for Your Health
Welcome touch is good for our health and happiness.
Coping With Grief During the Holidays
For people dealing with loss or sorrow, the holiday season can be a painful time. Here’s how to deal.
4 Ways to Find a Hobby
Try these tips for finding a pastime that's right for you.
Why Adults Can — and Should — Learn a Second Language
Learning a second language can expand your opportunities for health and happiness. And it’s never too late to start.