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Katy Bowman
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Cross-Training in the Garden: A Lesson From Alignment to Zucchini
Movement ecologist Katy Bowman offers 9 tips on how to cross-train in the garden.
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
#WillMoveforFood
Follow along on Experience Life’s Instagram as Katy Bowman celebrates her 41st birthday by walking 41 miles through her community in search of local food and small-scale farmers.