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Julie Brown, MS, RDN

Julie Brown, MS, RDN

Latest stories

Avocado in bowl of spinich

6 Food Combos to Optimize Nutrient Absorption

Learn how to pair foods to get the most nutrition from your meals.

By Julie Brown, MS, RDN

Avocado and bulgar salad

The Importance of Nutrient-Dense Food and Bioavailability

You aren't “what you eat” — you're what you digest and absorb. Our expert reveals how to get the most nutrition from your food.

By Julie Brown, MS, RDN