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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Jamie Martin
Jamie Martin
Latest stories
What’s in a Word?
The language we use — about aging, eating, and much more — can have a significant effect on our enjoyment of these experiences.
By
Jamie Martin
Columns
A Few of My Favorite Things
The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.
By
Jamie Martin
Columns
Wise Beyond Their Years
They may be young, but our kids have a lot to teach us when we slow down and listen.
By
Jamie Martin
Columns
What I’ve Learned
How two questions inspired this column — and opened the door to reflection and imagination.
By
Jamie Martin
Columns
Taking Notice
When we stop to focus on what we can do and what is good, we can find reason to hope.
By
Jamie Martin
Columns
Covid-19
Defining Myself
“Who I am” is complex and ever-changing. And that’s a good thing.
By
Jamie Martin
Columns
Giving Voice to Our Roots
How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.
By
Jamie Martin
Columns
A Different Kind of Recovery
In tough times, we tend to move through distinct phases of coping before learning to move ahead.
By
Jamie Martin
Columns
Covid-19
Attending to Distraction
The swirl of life and its accompanying emotions can leave us feeling unfocused and frazzled — and also teach us a thing or two if we're willing to listen.
By
Jamie Martin
Columns
Finding Your Way
In light of the current circumstances, each of us has the opportunity to slow down, reassess, and get clear about what we value in life.
By
Jamie Martin
Columns
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