“I closed my eyes to look inward and found
a universe waiting to be explored.”
— YUNG PUEBLO
“Food is not just fuel.
Food is about family,
food is about community,
food is about identity.
And we nourish all those
things when we eat well.”
— MICHAEL POLLAN
“True health has nothing to do with diagnosing a disease or prolonging life just for the sake of it;
it’s about finding out who we are, paying attention to how we’re called to grow and change, and listening to what makes our heart sing.”
— GLADYS McGAREY
“And the best kind of self-care,
I will argue, is rest.”
— CLAUDIA HAMMOND
“Only those who will risk
going too far
can possibly find out
how far one can go.”
— T. S. ELIOT
“Food has a culture.
It has a history. It has a story.
It has relationships.”
— WINONA LADUKE
“Our greatest glory
is not in never falling
but in rising
every time we fall.”
— OLIVER GOLDSMITH
“We cannot be happy if we expect to live all the time at the highest peak of intensity.
Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”
— THOMAS MERTON
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