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July/August 2026
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July/August 2026
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Hip Flexor Stretch With Susan Bianchi (Video)

woman in yoga studio

Susan Bianchi, a Ki-Hara resistance-stretching instructor, demonstrates how to strengthen and stretch your hip flexors.

By Experience Life StaffFebruary 15, 2013
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How to Strengthen and Stretch Your Hip Flexors

Fitness expert Susan Bianchi shares the ultimate lengthener and strengthener for one of the tightest muscle groups in the body.
By Experience Life Staff
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