Get the latest content and program updates via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
Video
Fitness Fix: Pushup Form Modifications (Video)
Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups.
Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups.
ADVERTISEMENT
More Like This
Learn how to fix wrist and shoulder pain when performing a pushup.
Tyson Mayr, a.k.a. The Naked Traveller, offers tips and pointers for how to do pushups correctly — plus five reasons they're a go-to exercise for whole-body fitness.