Latest Stories
Contentment in Motion
Experience Life‘s editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.
7 Ways to Protect Yourself From Ticks
Protect yourself this tick season with these tips.
PUMPING IRONY: It’s Your Move
The vast majority of older adults prefer to stay in their own home as they age, but a recent survey suggests most of us haven’t done the necessary planning to age in place. Thankfully, there are plenty of companies that make the relocation process more palatable.
Fecal Transplant in a Pill
Learn more about the first FDA-approved fecal-transplant pill, which is designed to treat C. diff..
The Importance of Maintaining Mobility as You Age
Mobility is a critical component of aging well. Experts explain how to maintain it for the long haul.
Pineapple Kombucha Ice Pops
These refreshing DIY ice pops have just three ingredients: kombucha, fresh pineapple, and fresh ginger.
5 Wellness Trends to Embrace This Summer
Here are a few self-care strategies to jump-start your health this season.
What Is Body Neutrality and How Can I Embrace It?
Why trading affirmation for acceptance can be freeing.
The Connection Between Circadian Rhythms and Overall Health
Learn how circadian rhythms affect your health — and how you can attune to your body’s many clocks.
20 Snack Ideas for Picky Kids
These gluten-free, vegetarian snacks are perfect for your kids — or anyone who needs an afternoon pick-me-up packed with wholesome ingredients.
10 Strategies to Help Halt Diet Talk
Comments and conversations related to diet culture can trigger complicated emotions involving food and weight. One expert offers advice for setting healthy boundaries.
What Are Some of the Latest Rules Around Health Club Etiquette?
Our fitness editor reflects on how to make health clubs more welcoming for everyone.
Kiwi Green Ice Pops
The sweet-tart flavor and bright green color of these frozen pops are sure to be a hit with both kids and adults.