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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Sue Deagle

Sue Deagle

Sue Deagle is the author of  Do Loss: A New Way to Move Through Change (Do Books, 2026).

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Sue Deagle and Do Loss book cover

Why It’s Important to Give Yourself Permission to Cocoon After a Loss

In this excerpt from Do Loss: A New Way to Move Through Change, author Sue Deagle shares six essential strategies for navigating loss, from respecting your messy emotions to accepting help without guilt.
By Sue Deagle
Emotional IntelligenceMindfulness/Meditation
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