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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Steven Gundry, MD

Steven Gundry, MD

Steven Gundry, MD, is the author of New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, and The Longevity Paradox, along with national bestsellers like The Energy Paradox.

Latest stories

a woman sits on the floor holding her head and stomach

The Connection Between Your Gut and Your Mental Health

In his new book, The Gut-Brain Paradox, Steven Gundry, MD, talks about how maintaining a healthy gut microbiome may improve your mood.
By Steven Gundry, MD
Functional/Integrative MedicineGut Health
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