Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Sheila Mulrooney Eldred

Sheila Mulrooney Eldred

Sheila Mulrooney Eldred is a Minneapolis-based freelance writer.

Latest stories

a woman uses a sound bowl

What Is Sound Healing — and Is It Right for You?

Taking a sound bath turns on the relaxation response and may help combat chronic stress.
By Sheila Mulrooney Eldred
Attitude/MindsetFunctional/Integrative Medicine
Vintage clock at wooden table in kitchen.

The Case for Intermittent Fasting

How intermittently halting our food intake can improve health and metabolism — with zero risk of starvation.
By Sheila Mulrooney Eldred
Metabolism/Weight LossMindful Eating
Back To Top