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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Rick Hanson, Ph.D.

Rick Hanson, Ph.D.

Rick Hanson, Ph.D., is a neuropsychologist and author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Reposted from Just One Thing at www.rickhanson.net.

Latest stories

happiness

The Power of Feeling Cared About

The practice of feeling cared about.
By Rick Hanson, Ph.D.
Attitude/MindsetPersonal Care/Beauty
An open road with the words PAST, PRESENT, and FUTURE superimposed on it

Mindfulness Practice: The Practice of Arrival

Rick Hanson offers gentle guidance that encourages a shift in our perspective towards acknowledging one's journey and accomplishments while fostering a sense of calm and contentment.
By Rick Hanson, Ph.D.
Mindfulness/MeditationStress
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