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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Mike Thomson, CSCS

Mike Thomson, CSCS

Mike Thomson, CSCS, is a Level 1 USA Track and Field Coach, and a strength coach and Dynamic Personal Trainer at Life Time in Overland Park, Kan. He has a degree in kinesiology and is a Poliquin Biosignature Practitioner.

Latest stories

runners legs blurry

Expert Answers: How Do I Minimize the Impact of Hitting the Outside of My Shoe on the Ground When I’m Running?

If posterior striking is one of your running challenges, these four strength exercises can make your body more resilient to the impact.
By Mike Thomson, CSCS
Body-Weight WorkoutsRunning
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