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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Michael Dregni and Maggie Fazeli Fard

Michael Dregni and Maggie Fazeli Fard

Michael Dregni is an Experience Life deputy editor. Maggie Fazeli Fard, RKC, MFT-1, ALPHA, is an Experience Life senior editor.

Latest stories

a woman holds an orange hand weight close to the camera

How Exercise Improves Your Immune Health

Regular movement is one of the best ways to tamp down inflammation — and up your immunity.
By Michael Dregni and Maggie Fazeli Fard
Immunity
An adult man playing a game of pickleball at Life Time.

How Fitness Can Improve Your Brain and Mental Health

Moving your body can help you sharpen your focus, improve your mood, and more.
By Michael Dregni and Maggie Fazeli Fard
a man uses a rowing machine

How Fitness Can Improve Your Brain and Mental Health

Moving your body can help you sharpen your focus, improve your mood, and more.
By Michael Dregni and Maggie Fazeli Fard
Active AgingAlzheimer’s & Dementia
a group of people jogging barefoot on a beach

The Powerful Benefits of Moving Your Body

The benefits of physical activity can be felt in every part of the body, making you stronger, smarter, healthier, happier, and even more gorgeous.
By Michael Dregni and Maggie Fazeli Fard
Active AgingFitness Tips
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