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Liz Bragdon

Liz Bragdon

Liz Bragdon teaches yoga and movement exploration for all ages.

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Why MovNat Matters Even More Than You Think – Part 2

Part 2 of our series on MovNat.
By Liz Bragdon

Why MovNat Matters Even More Than You Think – Part 1

“Movement is a child’s first language.” — Sally Goddard Blythe “In Nature, we never repeat the same motion; in captivity (office, gym, commute, sports classroom), life is just repetitive-stress injury. No randomness.” — Nassim Taleb* (*I added ‘classroom’ to Mr. Taleb’s aphorism, quoted above from his lovely little book, The Bed of Procrustes. I hope…
By Liz Bragdon
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