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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Lauren David
Lauren David
Lauren David is a writer based in the San Francisco Bay area.
Latest stories
Protect Yourself From Mosquitoes — Naturally
Spraying pesticides or foggers can harm pollinators. Try these simple, natural tips to prevent a mosquito bite.
By
Lauren David
Home/Living
Sustainability
Repel Mosquitoes and Biting Bugs — Naturally
Easy tips to protect yourself from biting bugs — and also help save pollinators and other beneficial insects.
By
Lauren David
Home/Living
Sustainability
What Are the Best Heart-Healthy Foods?
Experts share which ingredients they keep in their heart-healthy pantries — and which foods they try to avoid.
By
Lauren David
Cooking & Food
Heart & Cardiovascular Health
6 Tips for Creating a Sustainable Yard
Keystone plants, vermicomposting, and no-till gardening are just some of the ways you can create a sustainable outdoor space.
By
Lauren David
Home/Living
Sustainability
How to Find
Real
Maple Syrup
Fake maple syrup is often made with corn syrup and artificial flavors. Here's how to ensure your pancakes are drizzled with the real deal.
By
Lauren David
Cooking & Food
Food Culture
How to Find
Real
Parmesan Cheese
Look for real "Parmigiano-Reggiano" cheese instead of products labeled as "Parmesan cheese." Here's why.
By
Lauren David
Cooking & Food
Food Culture
How to Find
Real
Olive Oil
Fake extra-virgin olive oil is often diluted with cheaper oils. Here's how to find the real deal.
By
Lauren David
Cooking & Food
Food Culture
How to Spot Fake Honey
One-third of the honey on the market today is adulterated or fake. Here's how to ensure your honey is the real deal.
By
Lauren David
Cooking & Food
Food Culture
How to Find
Real
Coffee
Watch out for imposters when you're buying ground coffee, and learn how to be sure you're buying the real deal.
By
Lauren David
Food Culture
Nutrition Tips
How to Find
Real
Honey, Coffee, Extra-Virgin Olive Oil, Parmesan Cheese, and Maple Syrup
Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.
By
Lauren David
Cooking & Food
Nutrition Tips
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