Laura Hamann, RDN, LDN is a registered dietitian at Life Time who works with members to help them reach their health and wellness goals by uncovering barriers, determining root causes, and supporting them with nutrition, lifestyle, and supplement recommendations. When Laura is not coaching, she enjoys spending time with her husband, son, dog, and friends. Her favorite activities include being outside, staying active by running, hiking, and lifting weights, as well as reading, traveling, and cooking.