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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Eric Proper

Eric Proper

Eric Proper

Eric Proper is the national education specialist for virtual personal training at Life Time.

Latest stories

A woman on a yoga mat on the floor stretching her lower back.

The Ultimate Guide to Low Back Pain

Plus, a strength-program to help you recover from low back pain.
By Eric Proper
Equipment-Based WorkoutsFitness Tips
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