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September/October 2026
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

David Richo, PhD

David Richo, PhD

David Richo, PhD, is a psychotherapist, teacher, and writer. This article is adapted from Triggers: How We Can Stop Reacting and Start Healing by David Richo © 2019. Reprinted in arrangement with Shambhala Publications, Inc., Boulder, Colo.

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