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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Dan DeBaun

Dan DeBaun

Dan DeBaun is an AFAA certified group fitness instructor and a public relations specialist at Life Time.

Latest stories

Dan DeBaun, the creator of the workout, flexing while holding two dumbbells.

The SPOOKY Workout

The only scary thing about this six-move resistance circuit is how well it works your body in such a short amount of time.
By Dan DeBaun
At-Home WorkoutsEquipment-Based Workouts
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