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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Ben Connelly

Ben Connelly

Ben Connelly is a Zen and secular-mindfulness teacher based in Minneapolis. He is the author of Inside the Grass Hut.

Latest stories

a woman looks at a castle on top of mountain.

5 Ways to Practice Humility

A Soto Zen teacher on how humility can create connection — with others and yourself.
By Ben Connelly
Emotional IntelligenceMindfulness/Meditation
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