Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Becca Rigg

Becca Rigg

Becca Rigg, NASM–CPT, USAW–L1, ISSA–CPT is a personal trainer and nutrition coach at Life Time in New Hope, Minn.

Latest stories

Becca Rigg lifting a weight in Life Time.

8 Expert Tips for Goal Setting

A Life Time trainer offers her top tips for lasting success.
By Becca Rigg
Healthy Habits/Goal Setting
Becca Rigg lifting a weight in Life Time.

Goal-Setting That Sticks

How-to guidance from a trainer for setting achievable goals. Plus, her top eight tips for lasting success.
By Becca Rigg
Fitness TipsHealthy Habits/Goal Setting
Back To Top