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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Annie Kragness

Annie Kragness

Annie Kragness

Annie Kragness is the program director and co-founder of ARORA, Life Time’s community supporting healthy living for older adults.

Latest stories

people gathering around a table playing a game

Which Type of Game Is Right for You?

Games are a great way to keep our brains active and healthy as we age. Discover what type of game suits you best.
By Annie Kragness
Brain HealthHealthy Aging
Annie Kragness with her daughter and her mother.

The Lessons Our Moms Teach Us

The cofounder of Life Time’s ARORA program reflects on the lasting influence her mom has had on who she is and continues to strive to be.
By Annie Kragness
Aging ParentsFamily/Parenting/Kids
A group of older people at a table playing a card game together.

Game On!: 3 Ways Games Boost Your Health

Card and dice games have come to Life Time — and an ARORA co-founder shares three reasons getting dealt in is good for your health and well-being.
By Annie Kragness
Brain HealthHealthy Aging
sugar cubes in a bowl

Kicking the Sugar Habit — Together

One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.
By Annie Kragness
Food AddictionHealthy Habits/Goal Setting
A group of active, older adult women in a dance class.

Finding My Groove Again

How a resurfaced workout playlist sparked this Life Time team member to find fitness — and joy in it — once again.
By Annie Kragness
Flexibility & MobilityHealthy Aging
a Life Time ARORA aqua class

More Than a Water Workout

How one team member’s mom has found her community, her class, her place at Life Time.
By Annie Kragness
Active AgingAqua Fitness
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