Are Kids’ Sports Becoming Too Competitive? January 9, 2020 Chris Ballard Family/Parenting/Kids, Fitness, Fitness Tips, Lifestyle 0 Comments Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics. Read more
Can Healing the Soil Help to Stop Climate Change? December 19, 2019 Elizabeth Millard Food Culture, Lifestyle, Nutrition, Sustainability 0 Comments The solution to climate change may be right under our feet: Heal the soil and we’ll heal the planet. Read more
How to Do Away With BPA September 15, 2014 Experience Life Staff Detox, Home/Living, Lifestyle, Wellness 1 Comment If you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream. Read more
Expert Answer: Why Do My Feet Go Numb While Working Out? September 11, 2014 Nicole Radziszewski Fitness, Fitness Tips 0 Comments Our fitness experts tackle your questions on why hands and feet go numb during certain movements. Read more
How to Cope With Losing a Pet September 11, 2014 Jon Spayde Health, Lifestyle, Pets, Relationships, Stress 1 Comment When a beloved animal companion dies, runs away, or is lost, the grief can be overwhelming. Psychologist Sandra Barker on how to cope. Read more
Expert Answers: How Men Can Overcome Yoga Jitters September 9, 2014 Nicole Radziszewski Fitness, Fitness Tips, Men's Health, Yoga 0 Comments Our fitness experts give you suggestions for taking your first yoga class — and keeping the nerves at bay. Read more
6 Strategies to Take Back Your Schedule September 9, 2014 The Experience Life Team Lifestyle, Time Management, Work 0 Comments How to stop overcommitting your time — and start doing what matters most. Read more
Change Artist September 7, 2014 Bahram Akradi Blogs, Columns 0 Comments Looking for an opportunity to express your creativity? Make your life your canvas. Read more
Family Values à la Française September 4, 2014 Dara Moskowitz Grumdahl Family/Parenting/Kids, Food Culture, Lifestyle, Nutrition 0 Comments Food writer Dara Moskowitz Grumdahl on why perhaps it’s time we stopped obsessing about how the French eat, and started emulating the way they live. Read more
Expert Answers: Spine Rotation During Strength Training September 4, 2014 Nicole Radziszewski Fitness, Fitness Tips, Flexibility & Mobility 0 Comments Our fitness experts tackle your question on why it matters how you twist your spine during strength training. Read more
Fitness Fix: How to Correct Computer Slouch September 2, 2014 Nicole Radziszewski Fitness, Fitness Tips, Flexibility & Mobility, Health, Pain Relief, Recovery 0 Comments Two exercises to help undo damage of poor posture. Read more
The Power of Precommitment to Overcome a Sweet Tooth September 1, 2014 Experience Life Staff Food Addiction, Food Culture, Mindful Eating, Nutrition 0 Comments A new study published in the science journal Neuron suggests that precommitment is more powerful than willpower. Read more
Peace Through Personality August 28, 2014 Curt Micka Emotional Intelligence, Family/Parenting/Kids, Healthy Communication, Lifestyle, Personal Development, Work 0 Comments The Enneagram can help us understand why each of us deals with conflict differently — and how we can find common ground. Read more
Rethinking the School Lunchbox: Healthy Meal Makeovers August 19, 2014 Kristin Ohlson Cooking & Food, Nutrition 0 Comments Three of our favorite nutritionists revamp kids’ lunches to create meals the whole family can enjoy. Read more
Nordic-Skiing Nirvana August 19, 2014 Steve Waryan Fitness, Lifestyle, Sports & Recreation, Travel 0 Comments Breathtaking views and pristine mountain trails make the Yellowstone Ski Festival an early-season mecca for skiers of all abilities. Read more
Savoring Salmon: Recipes, Techniques, and More August 19, 2014 Karen Olson Cooking & Food, Food Culture, Nutrition 0 Comments Enticing and unexpected ways to enjoy this super-healthy fish. Read more
Kate Northrup: In Praise of Plenty August 19, 2014 Laine Bergeson Becco, FMCHC Financial Health, Lifestyle 0 Comments Taking care of your finances is a key part of caring for yourself, says the author and financial educator. Read more
Improve Your Golf Swing August 19, 2014 Yael Grauer Equipment-Based Workouts, Fitness, Fitness Tips, Sports & Recreation, Workouts 0 Comments Here’s how to build the strength and mobility you need — while warding off injuries that could put a crimp in your golf game. Read more
Can Utensil Selection Influence Food Perception and Mindful Eating? August 19, 2014 Experience Life Staff Mindful Eating, Nutrition 0 Comments A University of Oxford study reveals that being more mindful of utensil selection can increase our sense of novelty and encourage us to eat more mindfully. Read more
Revolutionary Act 4. Celebrate What’s Good August 18, 2014 Pilar Gerasimo Lifestyle, Personal Development 0 Comments Look for signs of progress (beyond pounds lost) and rejoice when you find them. Give yourself a pat on the back every time you make health a priority. Read more
The Two-Minute Cure August 17, 2014 Pilar Gerasimo Blogs, Columns 0 Comments Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries. Read more