Skip to content
Join Life Time

Download Your Free Fitness Myths E-Book

It’s time to set the record straight. Here are 11 of the most pervasive gym legends out there. Some are true, some are false, and some fall somewhere in between.

Person picking up dumbbell at the gym

Fill out the form below to download the e-book True OR False? 11 Common Fitness Beliefs Explained.

By signing up to download an e-book, you are giving your express consent to receive communications from Experience Life magazine.

Back To Top