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Balance
These expert tips can help you design a meaningful and fulfilling postretirement plan.
This analog system can help you take better aim at your to-do list — and get clear about your priorities.
Why giving more than you receive can lead to greater health and happiness.
Serving as a mentor can make a powerful difference in another person’s life. Follow these expert tips for a successful experience.
Transform your relationships by changing the way you listen.
These handheld wonders can make life easier — but is easier always better? Learn why it’s worth the time and effort to take back a few basic tasks.
Some routines are helpful — others hold you back. Shake things up with a new design so you can move in a healthier direction.
You’re the best person to create big changes in your life. But those shifts will happen only if your “future self” is on board.
Does your living environment support — or sabotage — your self-improvement efforts?
Old habits die hard — but reverting to unwanted patterns doesn’t have to sabotage your healthy-living progress.
To create positive change, don’t obsess over specific goals. Focus instead on problem-solving strategies you can adjust as you go.
Discover how the feeling of awe can make us humbler, kinder, and more altruistic.
Staving off memory loss requires more than just exercising your gray matter.
Do you control your devices or do they control you? A more conscious approach can help you get the most out of technology.
Introverts and extroverts often struggle to communicate effectively. Here are some strategies that can help them connect.
How our most intimate sense of self and our use of money reflect each other.
A daily dose of nature can improve your health and well-being. Here are 27 ways to get more green in your day.
The scientific case for doing nothing more often — and its surprising rewards.
A cluttered laundry-and-mud room becomes a functional, pleasant place to be.
Minimize the stress of paying bills by creating a simple system for household paperwork.
How to arrange your bathroom and linen closet so they support a more peaceful start to the day.