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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Living Experiment
All
All
THE LIVING EXPERIMENT: Generosity
Science shows that generous acts are good for your body and mind — whether you are giving somebody a hand, or just the benefit of the doubt.
By
Pilar Gerasimo and Dallas Hartwig
THE LIVING EXPERIMENT: Motivation
Here's how to motivate yourself toward action, even when accomplishments don't come easy.
By
Pilar Gerasimo and Dallas Hartwig
Personal Development
THE LIVING EXPERIMENT: Seasons
Discover the simple lifestyle shifts that can help you stay in sync with nature's cyclical rhythms.
By
Pilar Gerasimo and Dallas Hartwig
Home/Living
THE LIVING EXPERIMENT: Pause
Respecting your body’s natural energy cycles is the key to clarity, creativity, and focus.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Work
THE LIVING EXPERIMENT: Idleness
You don’t have to be hyperproductive all the time. In fact, you might get better results from occasionally doing a whole lot less.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
THE LIVING EXPERIMENT: Asking
Ever feel uncomfortable asking for what you want? Learn how to make requests that support your desires and serve your relationships.
By
Pilar Gerasimo and Dallas Hartwig
Dating/Marriage
Healthy Communication
THE LIVING EXPERIMENT: Eating Out
Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.
By
Pilar Gerasimo and Dallas Hartwig
Food Culture
Nutrition Tips
THE LIVING EXPERIMENT: Mornings
Your first waking moments can have an all-day impact on your energy and outlook. These a.m. tweaks are worth trying.
By
Pilar Gerasimo and Dallas Hartwig
Personal Development
THE LIVING EXPERIMENT: Satisfaction vs. Success
Are you chasing success at the expense of satisfaction? Here’s our take on balancing ambition, well-being, and life’s simple pleasures.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
The Living Experiment: The New Year
The start of the year brings a barrage of “New You!” promises. Learn how to get past those tired tropes and explore fresh options for conscious change.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
The Living Experiment: Conscious Language
The words you speak both reflect and shape your reality. All the more reason to say what you mean — and mean what you say.
By
Pilar Gerasimo and Dallas Hartwig
Coworkers
Healthy Communication
The Living Experiment: Forgiveness
How releasing past hurts can be helpful.
By
Pilar Gerasimo and Dallas Hartwig
Emotional Intelligence
Healthy Communication
The Living Experiment: Astroturfing
When powerful industries and political interests push fake “grassroots” movements, real people suffer. Here's how to resist internet trolls.
By
Pilar Gerasimo and Dallas Hartwig
Mindful Technology
The Living Experiment: Intuition
What we can learn from our "gut sense."
By
Pilar Gerasimo and Dallas Hartwig
Emotional Intelligence
Personal Development
THE LIVING EXPERIMENT: Purpose vs. Pleasure
Is it possible to live a purpose-centered life and still enjoy an ample supply of pleasure?
By
Pilar Gerasimo and Dallas Hartwig
Personal Development
The Living Experiment: Summer
Make the most of this action-packed season — without running yourself ragged.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
The Living Experiment: Clutter
Feeling oppressed by your possessions? Learn how to lighten your load — and harvest some important insights in the process.
By
Pilar Gerasimo and Dallas Hartwig
Decluttering
Home/Living
The Living Experiment: Enough
The art of feeling satisfied with ourselves and our lives in a world that consistently asks us to do, be, and have more.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
The Living Experiment: Creativity vs. Consumption
Harnessing your creative capacity can reduce your compulsion to consume — and enhance your joy in living.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
The Living Experiment: Masculine and Feminine
Why it's important to move beyond our gender-based expectations.
By
Pilar Gerasimo and Dallas Hartwig
Attitude/Mindset
Personal Development
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