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Take the Polar Bear Plunge

By Michael Dregni

Looking for an instant boost to your health and mood? Go jump in a (frozen) lake.

How One Woman Discovered Her Roots by Traveling to Ghana

By Jill Metzler Patton

Exploring the lands of your ancestors brings a new understanding of your identity and origins.

two chairs sit beach side at sunset

Romantic Escapes

By Jill Patton, FMCHC

Leaving regular life behind for a getaway or vacation can be hard, but it’s worth it for the health of your relationship.

Consider Agritourism for Your Next Vacation

By Jill Metzler Patton

For your next vacation, check out the rural pleasures of an agritourism farm to get in touch with the land — and to better understand the sources of your food.

How to Make Your Ski Vacation More Environmentally Friendly

By Michael Dregni

Downhill skiing and snowboarding are environmentally expensive sports. Can they become more sustainable?

5 Adventures to Take With Your Dog

By Michael Dregni

Looking for adventurous inspiration? Your pup’s ready to show the way.

How to Take a Micro-Getaway

By Jill Metzler Patton

We could all use a little R&R, especially as autumn ramps up. Try these ideas to get out of the house for fun and restorative mini vacations.

9 Hidden Gems of our National Park System

By Michael Dregni

Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.

Hometown Adventures

By Sarah Tuff

Embark on a local outing to rediscover your surroundings — and a new side of yourself.

East Meets West

By Maggie Fazeli Fard

Separated by decades and thousands of miles, a family reunites in Istanbul.

4 Art Parks to See

By Karen Olson

Art parks and sculpture gardens invite you to get into nature and move your body while enjoying their remarkable collections. Here are four to visit.

4 Great Foodie Cities

By Laura Fogelberg

Here are four cities that aren’t known for their food scenes — but ought to be.

The Contemplative Art of Fly-Fishing

By Heidi Wachter

Fly-fishing is a meditative activity that deepens your connection with nature, fellow anglers, and yourself.

Migration Stations

By Laurel Kallenbach

Each year, millions of birds engage in a remarkable feat of endurance as they fly from one continent to another. These six birdwatching hotspots offer the chance to see them as they rest during their journey.

Heritage Travel

By Heidi Wachter

The National Park Service is known for conserving ecological wonders and recreation areas, but these six historical sites connect us with our past — and help us make sense of the present.

How to Take a Race-Cation

By Kara Douglass Thom

Sports travel lets you combine your favorite fitness passion with the opportunity to explore new places.

Happy Trails

By Laurel Kallenbach

Colorado’s mountain dude ranches are dandy places to make four-legged friends – and reconnect with your own free spirit.

4 Road-Trip Routes

By Karen Olson

These classic road trips are packed with history and adventure. You might just be inspired to spend more time out of your car than in it.

Why Rock-Climbing Can Sharpen Your Mind and Improve Creativity

By Sarah Tuff

Climbing does more than simply strengthen your body and help you explore new places.

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