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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

ARORA

A group of mature adults in the pool doing water aerobics.

Which ARORA Class Is Right for You?

Learn more about Life Time’s collection of fitness classes designed for healthy aging — and find the one that best fits your goals.
By Emily Ewen
Active AgingGroup Fitness
Mary Weenig

7 Moves You’ll See in ARORA Chair Yoga

Embrace the added support of a chair as you go through these gentle yoga movements.
By Callie Fredrickson
Active AgingAt-Home Workouts
Roz Frydberg

3 Moves You’ll See in ARORA Total Body

Give these low-impact warm-up, cardio, and strength movements a try.
By Molly Kopischke
Active AgingAt-Home Workouts
A Life Time trainer coaching a gray-haired woman using dumbbells.

Discover ARORA

Learn all about Life Time’s latest collection of activities designed for those who want to stay active, healthy, and social as they age.
By Molly Kopischke
Active AgingMembership
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