Community

When our social lives unfold largely in the digital realm, it can damage our relationships and health in surprising ways. Discover why face-to-face connections count.

Looking to improve the palatability of your fitness routine? Maybe you need a side of social interaction — and a standing date for dinner.

When an acquaintance has lost a loved one, it can be difficult to know what to say or do. Here’s some guidance on offering sympathy with grace.

Recent research finds that for adults, there may be significant emotional benefits in talking to strangers.

Tricks and tips from professional performers.

There are plenty of fine reasons to volunteer. Do it for charity, for community – or just for the health of it!

As we abandon group activities in an attempt to regain time and productivity, we may be risking the loss of a powerful support system – one that’s critical to both our health and happiness.

A strong sense of community adds real value to our lives. It not only helps us feel more connected to the world around us, it also makes a measurable difference in our happiness — and our health.

Mentor or be mentored. Either way, you gain valuable wisdom and experience – and a meaningful personal connection. The best thing about mentoring? There’s something in it for everyone.

Could your neighborhood be contributing to your weight gain? Researchers are digging deeper into evidence that suggests where you live may be essential to attaining good health, fitness, and personal well-being.

Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.

Think team sports are just for kids? You gotta be kidding! League sports can challenge even the fittest adults. If you’re looking for a way to toughen up your mind and muscle, take to the fields of play.

How can you do your part for your country when work is swallowing you whole?