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November/December 2026
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Healthy Communication

A person holds up a knit heart against a setting sun.

How to Build Love and Trust During a Pandemic

Relationship coach and author Margot Schulman offers practices for building resiliency and deepening our relationships during the coronavirus pandemic and beyond.
By Heidi Wachter
Covid-19Dating/Marriage
A couple talking atop a hill

5 Tips to Become a Better Listener

Here's how to hone your listening skills.
By Molly Tynjala
Aging ParentsCommunity
Illustration

4 Tips for Offering a Sincere and Meaningful Apology

When you're in the wrong, a sincere apology can go a long way toward healing your relationships — and yourself. Here's how to offer a real apology.
By Karen Olson
CommunityFamily/Parenting/Kids
a professional, confident woman

How to Harness Your Personal Power

Explorations on the true nature of personal power: Where it comes from, how it works, and how to wield it well.
By Cat Thompson
Healthy CommunicationPersonal Development
a man holds another person's hand

How to Help a Friend Struggling With Depression

When someone near you is suffering, it can be challenging to maintain a bright outlook. Here's how to rise above the emotional tide.
By Jon Spayde
Depression & AnxietyFriends
Two fingers are drawn as people — one who is angry and one who has flowers and is trying to apologize.

Are You an Overapologizer?

Knowing how to apologize is important, but doing it too often can be harmful for your relationships. Here’s how to say sorry and connect with others from a place of confidence.
By Karen Olson
Healthy CommunicationPersonal Development
A child draws angry faces on a piece of paper.

How to Help Children Handle the Stress of Coronavirus

Four experts weigh in on child and family behavior amid the global pandemic.
By Michael Dregni
Covid-19Family/Parenting/Kids
friends laughing

3 Ways to Cultivate a More Meaningful Friendship

Do your friendships seem stuck in superficial ruts? If you crave deeper, richer connections, it may be time to take a few relationship risks.
By Jodi Helmer
FriendsHealthy Communication
Two friends laughing together

8 Ways to Laugh More

Why laughter really is the best medicine — plus tips to laugh more!
By Michael Dregni
Attitude/MindsetHappiness/Joy
Illustration of man with shadow

How to Let Go of Grudges

Clinging to resentment may feel like self-defense, but more often it's a form of self- destruction. Learn how to set yourself free.
By Karen Olson
Emotional IntelligenceHealthy Communication
Father and sons doing laundry

7 Steps to Build Household-Chores Equity With Your Partner

For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
By Jon Spayde
Dating/MarriageFamily/Parenting/Kids
An older woman smiles as she looks at her cellphone.

How to Stay Connected While Practicing Social Distancing

Social distancing is necessary right now, but it doesn’t have to mean complete isolation. Here are some tips to stay connected with those you love.
By Kaelyn Riley
Covid-19Healthy Communication
a person walks down a snowy, desolate road

Coping With Grief During the Holidays

For people dealing with loss or sorrow, the holiday season can be a painful time. Here are strategies to help you cope.
By Katherine Reynolds Lewis
Emotional IntelligenceFamily/Parenting/Kids
Two people enjoying coffee at cafe

Body-Language Signs to Watch When Having a Conversation

These bodily cues can clue you into how a conversation is going.
By Laine Bergeson and Courtney Helgoe
CoworkersFriends
Two people greeting by shaking hands

How to Start a Conversation

Here are four of the best ways to start a conversation.
By Laine Bergeson and Courtney Helgoe
FriendsHealthy Communication
Candle and string lights in front of outdoor dinner party

Overcoming Party-Hosting Anxiety

Opening your home to guests for the holidays? Here are a few expert tips to avoid hospitality-induced anxiety.
By Jon Spayde
Depression & AnxietyHealthy Communication
One person on their phone while having a conversation

5 Conversation Killers

Phone-gazing and neverending monologues are just two things that can sink a conversation.
By Laine Bergeson and Courtney Helgoe
Healthy CommunicationPersonal Development
Person sitting on a plane with earbuds

How Do I Politely Handle a Chatty Seatmate on a Plane?

Wearing earbuds is just one of the options our expert suggests.
By Jon Spayde
CommunityHealthy Communication
Woman enjoying nature while meditating

How to Practice Gratitude

What does appreciation really mean, and why is there so little of it to go around these days? Discover how you can put gratitude into action.
By Cat Thompson
Happiness/JoyHealthy Communication
Cards with question marks

THE LIVING EXPERIMENT: Asking

Ever feel uncomfortable asking for what you want? Learn how to make requests that support your desires and serve your relationships.
By Pilar Gerasimo and Dallas Hartwig
Dating/MarriageHealthy Communication
Illustration with person in a boat, on an island, and floating in water

Wired for Love: Are You an Anchor, an Island, or a Wave?

Renowned couples’ therapist Stan Tatkin explains how three “attachment styles” affect our relationships — and how we can become more secure with our partners.
By Stan Tatkin
Dating/MarriageEmotional Intelligence
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