Attitude/Mindset
LATEST STORIES
Walking Your Talk: The Path of Personal Integrity
Do you walk your talk? Say what you mean and mean what you say? Or does your language take you down roads you’re not willing to follow? Taking a closer look at how your words and deeds connect — or don’t — can help you see where you really stand.
Skinless Project Vlog: Gratitude
The Skinless Project founder Maaria Mozaffar shares her thoughts on why the importance of practicing gratitude.
What Is Morita Therapy?
Do you struggle with inaction? Discover Morita Therapy, a Japanese psychotherapy that lets you take a philosophical, tough-love approach to the inability to take action.
The Wabi-Sabi Path to Self-Acceptance
A Japanese aesthetic philosophy provides a fresh perspective on our so-called physical flaws.
How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
Dilbert comic-strip creator Scott Adams explains how to stumble your way to success — one trip-up and mistake at a time.
The Psychology of Moving
No matter how often or how far you move, relocating is a major, often emotional, life change. Here on some tips on how to deal.
How to Rediscover Your Inner Athlete
Strategies for rethinking your self-image and goals so you can enjoy the benefits of a realistic, and really fun, fitness identity.
How Language Impacts Weight-Loss Efforts
Shaming people into losing weight simply isn’t working.
Impregnated With Love
Maggie Lyon explains what a trip to a Chagall exhibition taught her about love.
Body Mind Mastery
Selected wisdom from Dan Millman’s guide to training for sport and life.
How to Overcome the Fear of Moving on
Contemplating a major life change can create significant levels of stress. Psychologist and author Joseph Burgo, PhD, offers strategies on how to cope.
3 Big Myths About Finding Your Calling
In order to find your calling, you need to debunk a few myths.
The Element Within
Sir Ken Robinson on how to embrace your interests and talents to improve your life — and enrich the world.
How to Overcome the Stress of Keeping Up With Ever-Changing Technology
Psychologist Ryan T. Howell on how to preserve your sanity while keeping pace with the digital revolution.
Life, a Secret Garden
Maggie Lyon encourages you to step back and take a breather.
No Fear: Bethany Hamilton on Finding Your Courage
A vicious shark attack cost this young surfer her arm and could have ended her life. Instead, it left her determined to pursue her dreams and wholeheartedly embrace her passions.
The Paradox of Choice
Psychologist Barry Schwartz on how our culture of abundance robs us of satisfaction.
How to Be Alone With Your Thoughts
Find it difficult to just sit with your own inner ramblings? Clinical psychologist Noam Shpancer, PhD, offers advice on taming the tumult and finding some mental peace and quiet.
Loving What Is
With just four simple questions, “The Work” founder Byron Katie challenges our notions of what our lives should be.