Lifestyle
LATEST STORIES
Seeing Beings, Not Bodies: How to Embrace Humanity in Every Encounter
Untraining the mind, seeing the person and not their label.
Explore 6 Global Cultures Without Leaving the U.S.
International travel doesn’t always require a passport. Here are six U.S. cities where you can immerse yourself in other cultures – without going through customs.
How Forests Boost Immunity
Studies show that positive immune benefits can last up to a month after a visit to the woods.
How Stepping Out of the Ordinary Can Transform Your Life
If doing new things makes us feel good, why do we resist doing them? Here are practical ways to get past our fear of the unknown and make each day an adventure.
Wherever You Go, There You Are
This classic book from mindfulness pioneer Jon Kabat-Zinn brings meditation down to earth.
Tips for Taming Your Inner Critic
Reprogram your brain to see all that’s good in your life and the world around you.
The Tale of the Cluttered Closet
In the January/February 2011 issue, Experience Life published the first article in the popular “Order Out of Chaos” series
Pure Bliss: The Rejuvenating Power of Public Bathing
In cities throughout the United States, public bathing rituals are reclaiming their historic reputation as rejuvenating experiences. Here are four places to enjoy the practical luxuries of the communal bath.
Even BPA-Free Plastic Has Health Risks
Some tips on how to avoid hormone-disrupting chemicals in your kitchen.
Embrace Intrinsic Motivation for Lasting Happiness
Jacob Sokol, author of Living on Purpose — An Uncommon Guide to Finding, Living, and Rocking Your Life’s Purpose, explores the differences in extrinsic and intrinsic motivation.
The Power of Feeling Cared About
The practice of feeling cared about.
Slow Down to Go Faster: Boost Your Energy and Well-Being With These Habits
How a daily practice keeps us feeling positive, inspired and energized.
10 Natural Ways to Stay Energized Throughout the Day
Feel like you’re moving at marathon pace during the day? Here are 10 easy and natural ways to stay energized throughout the day.
Understanding and Achieving Flow
Although we tend to think we are happiest in our leisure hours – most satisfied when we are relaxed with absolutely nothing to ponder – the truth is quite the opposite.
Organic Gardening 101
Organic gardening is more than just the products you use.
Mindfulness Practice: The Practice of Arrival
Rick Hanson offers gentle guidance that encourages a shift in our perspective towards acknowledging one’s journey and accomplishments while fostering a sense of calm and contentment.
Post-Baby: A New Kind of Body Confidence
Honest views on loving your body, even after baby.
The Monk Who Sold His Ferrari
From Robin Sharma’s bestseller about a celebrity attorney who undergoes an unexpected transformation, wise advice on living your ideals and making every day count.