Women’s Health

Menstruation guru Alisa Vitti shares the ins and outs of her Cycle Syncing Method and how it can support athletic training, autoimmune issues, and your relationships.

While pregnancy isn’t the time to focus on training your abs, you can still take steps to maintain your fitness and keep your midsection strong which can alleviate back pain and strengthen your pelvic floor. 

Here’s what to know about thyroid dysfunction — and how to get tested.

Heng Ou, the author of The First Forty Days: The Essential Art of Nourishing the New Mother, talks to us about ways to honor the postpartum season.

Integrative-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.

A trio of supplements supports brain changes in women during postpartum.

Although two-thirds of Americans with Alzheimer’s are women, the answer is, “Not necessarily.”

Women taking oral contraceptives suffer a higher incidence of depression, a new study finds.

New study finds that high intake of fiber-rich foods during adolescence may reduce breast-cancer risk.

Canadian researchers find mortality rates not affected by aggressive surgical intervention.