Women’s Health
LATEST STORIES
Why Do Thyroid Disorders Affect Women More Often Than Men?
Here’s what to know about thyroid dysfunction — and how to get tested.
Fish Smarts for Pregnant Women
Which fish should pregnant women eat? For optimal health, the key is looking at both mercury content and omega-3 fatty-acid levels.
Nourishing Care for the Postpartum Mom: An Interview With Heng Ou
Heng Ou, the author of The First Forty Days: The Essential Art of Nourishing the New Mother, talks to us about ways to honor the postpartum season.
Do C-Sections Alter A Baby’s Microbiome?
Babies born via C-section may be missing out on beneficial bacteria, studies show.
The Problem With Hormonal Birth Control: An Interview with Aviva Romm, MD
Integrative-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and what to do about it.
Nutritional Supplements May Decrease Postpartum Blues
A trio of supplements supports brain changes in women during postpartum.
Are Women More Likely to Get Alzheimer’s?
Although two-thirds of Americans with Alzheimer’s are women, the answer is, “Not necessarily.”
Unhappy Pills
Women taking oral contraceptives suffer a higher incidence of depression, a new study finds.
Understanding Thinning Hair in Women
Heredity, inadequate protein, thyroid, and hormonal changes may all be culprits. Here’s what you can do.
Cortisol and Perimenopause
Cortisol levels can be especially erratic during menopause and peri-menopause. Here are some tips for keeping them on track.
Fiber: An Important Breast-Cancer Fighter
New study finds that high intake of fiber-rich foods during adolescence may reduce breast-cancer risk.
New Study: Surgery Not Best Option for Very Early-Stage Breast Cancer
Canadian researchers find mortality rates not affected by aggressive surgical intervention.
The Sipping Point: Women and Alcohol
Many women are drinking more than ever before. Are you one of them?
Expert Answers: Working Out While Pregnant
Should I temper my workouts now that I’m pregnant?
Navigating Menopause
A proactive decade-by-decade plan for preparing for perimenopause and menopause that supports a gradual — and even positive — life change.
Can Workouts Affect Menstruation?
Expert answers on why working out and strength training can help with adverse side effects of your menstrual cycle.
The Risk of Knee Injuries in Women
Recent research establishes why women are more susceptible to knee injuries.
Underwire Bra Worries
Research suggest a dangerous link between underwire bras and cell-phone radiation.
Increase Fertility, Naturally
Nine practical strategies for boosting fertility and supporting a healthy pregnancy.
Functional Wellness, Part 2: Hormones and Inflammation
Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more. Here’s how to get your body back in balance.
Are Women More Likely to ‘Tend and Befriend’?
“Fight or flight” may be seen as the traditional choice when faced with stress, but your real response may depend on your gender.