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Metabolism/Weight Loss
LATEST STORIES
How to Stop Self-Sabotaging Your Diet
You're talking to yourself again. But what are you saying? Here's how to translate your food thoughts into healthier actions.

What Is False Fat?
Allergy-like food sensitivities may be the blame for at least part of your excess weight. Eliminate your problem foods and you could lose unwanted pounds and inches — fast.
12 Factors The Affect Your Metabolism
How much do you really know about the magic of your body's inner workings?