Specific Health Conditions
LATEST STORIES
Vital Nourishment: 2 Recipes for Cancer Survivors from Rebecca Katz
Looking to enhance your vitality – or to rebuild it after a health crisis? Author and cancer survivor Rebecca Katz sees great-tasting whole foods as a natural and delicious place to begin.
How to Exercise With Knee and Hip Pain
Pain in your hips or knee joints may cause you to shy away from exercise, but there are ways to work around (or through) the condition – without sacrificing your fitness.
Start Seeing Toxins
Toxic chemicals surround us – often in the places we’d least suspect. Want to protect your body, your home and your world from harmful pollutants? Start by knowing where to look.
Vitality for Two
Committing to fitness helped Randall Pledger restore balance and mobility that Parkinson’s disease had taken away – and convinced his wife Corky to come along for the ride.
Are Women More Prone to Knee Injuries?
If you’re an active woman you may be at greater risk for knee injury than your male counterparts. Learn how to protect one of your body’s most valuable joints.
Expert Advice to Keep Your Neck Pain-Free
A chronic case of computer neck can undermine your work and your workouts. So don’t sit and suffer. Start getting the kinks out – now.
5 Common Myths About Cholesterol
Cholesterol may be the most vilified — and misunderstood — nutrient in our food. Here’s how to unravel the myths.
Fighting Inflammation
Some aging factors are beyond our control, but one of the biggest — inflammation — needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite.
Tips to Keeping Your Joints Healthy
Degenerative joint disease can cause debilitating pain, loss of mobility, and function, even severe disability. But what if you’re just starting to suffer from a little wear and tear? Here’s how to work with your joints — not against them.