Specific Health Conditions

When someone near you is suffering, it can be challenging to maintain a bright outlook. Here’s how to rise above the emotional tide.

5 ways to boost cognitive health.

Why exercise may be just as important as rest and recovery for cancer patients.

Meet your thyroid, a delicate little gland located at the front of your throat. It controls how every cell in your body turns food and oxygen into energy — and that can mean big trouble if your thyroid goes on the fritz.

Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.

In addition to herbal remedies, targeted nutritional supplements can help manage chronic anxiety.

People who are professional caregivers may experience vicarious trauma. Here’s why.

Feeling burned out on work can seriously harm your physical and mental health. Here are nine ways to rediscover the joy in your job.

They’re supposed to enhance flavor and excite your tastebuds, but could these common food additives also be overexciting your cells — and doing damage to your nervous system?

Integrative-medicine experts explain which herbs actually work for anxiety — with dosage guidance, safety notes, and how to match the right herb to your specific symptoms.

Here are some easy ways to get more turmeric in your diet.

One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.

Think of massage as an indulgence? Perhaps. But it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety.

Why it pays to buy fair-trade, organic turmeric powder — plus, how best to store this anti-inflammatory spice.