Headaches & Migraines

The cause of migraines has long been a mystery — but recently, researchers took one step closer a solution. 

What researchers are discovering to help explain how acupuncture works in the body.

Many people are turning to this ancient practice for relief from acute pain and chronic symptoms. Here’s why it works.

2 exercises to improve your shoulder mobility.

Maybe getting stuck with needles doesn’t sound like stress-relief to you. But many people swear it’s the most rejuvenating body treatment ever.

From routine pains to killer migraines, here’s how to avoid common triggers and embrace smart, safe treatment options that offer real relief.

The scapulae, or shoulder blades, can cause a whole lot of shoulder pain. Are imbalanced blades bothering you?

A chronic case of computer neck can undermine your work and your workouts. So don’t sit and suffer. Start getting the kinks out – now.