Arthritis & Joint Health

The scapulae, or shoulder blades, can cause a whole lot of shoulder pain. Are imbalanced blades bothering you?

Pain in your hips or knee joints may cause you to shy away from exercise, but there are ways to work around (or through) the condition - without sacrificing your fitness.

If you're an active woman you may be at greater risk for knee injury than your male counterparts. Learn how to protect one of your body's most valuable joints.

Some aging factors are beyond our control, but one of the biggest — inflammation — needn't be. Here's how you can extinguish the flames of chronic inflammation before they ignite.

Degenerative joint disease can cause debilitating pain, loss of mobility, and function, even severe disability. But what if you're just starting to suffer from a little wear and tear? Here's how to work with your joints — not against them.