Addiction

What you eat can play a key role in overcoming both drug and alcohol addiction.

Here are two tips to prevent video gaming from becoming a time-suck.

Addiction is common — and it’s complicated.

Don’t let shame limit your life or hinder your potential. Renowned shame researcher, Brené Brown, PhD, along with other experts, offer guidance on how to effectively respond to and overcome the effects of it.

Why elderly Americans are on multiple prescription drugs.

Here are four ways digital devices undermine your health and wellbeing.

Learn how to regain control of your devices so they don’t control you.

Despite an injury that left him blind, this Army veteran sets his sights on triathlon’s most legendary event.

Wondering if you should hit the gym after a drink or two? Here’s what the research says.

A new clinical trial reveals that mindful meditation may help you kick your smoking habit — for good.

Many women are drinking more than ever before. Are you one of them?

Functional-medicine expert Mark Hyman, MD, on our addiction to sugar, processed foods, and other refined carbs — and why a detox could help you lose weight and regain your health.

A new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.

New research shows that cigarette smoke can cause genetic damage within minutes.

Could the medications we take to regulate cholesterol, blood pressure, and stomach acid be doing us more harm than good?